Nutrition Month Essay

â€Å"Health is wealth,† is the clichà © this time of year not only in SMAD, but in the whole country as we celebrate Nutrition Month. The reason we celebrate Nutrition Month is to remind ourselves that being healthy is very important and that if we love ourselves, we should love our body that is by practicing good health habits. This year’s Nutrition Month’s theme is â€Å"Pagkain ng gulay, ugaliin, araw-araw itong ihain.† With this theme in mind, we Marisians understand from our early lectures from as early as Nursery that eating healthy everyday is a great investment for our future. If we eat healthy everyday is a great investment for our future. If we eat healthy, which means having a balanced diet, together with regular exercise and a healthy lifestyle, we surely will get to enjoy our body’s future to the fullest. Who wants to be unhealthy when they’re old anyway? Well, enough of the yadda yadda that we hear every day. Let’s face itm we can’t resist junkfood. Its taste, smell and the crispness is like a symphony to our teenage ears. It’s even sold in our school cafeteria for crying out loud! We already know all the sodium, salt, MSG and whatnot that is in those perfectly plastic packed goodies but still, we consume them. We already know all the health hazards the little tasty crisps possess but still, we love them. Even if it has the word ‘junk’ in its name, we still eat them. The question I ask all the readers of this essay is this: How can we control this craving?! Clearly, this seems like the most suitable question, given our situation. The answer is: SELF-DISCIPLINE. If we really value our body and its future, then we’d already stop from consuming those cheap and unhealthy pieces of evil. If we really cared, then we’d stop wasting our money buying the kinds of food that will hinder us from our full potential as healthy human beings. Once we discipline ourselves, not just in abstaining from eating junk food, we’ll become better people for our own sake and for the people around us. This is where the theme comes back into our minds. Instead of eating junk, why not eat something healthier and most of the time, cheaper? Fruits and veggies are our bodies’ best friends. Once we make eating them a daily habit, you’ll see that our bodies will be better, stronger and much more awesome than its previous self. Don’t forget the other food that’ll also help us maintain our awesome body like lean meats and such. Having a healthy lifestyle is something all of us should have whether young or old. It’s also very important of our bodies because aside from the fact that it is our own, God gve us our bodies for us to nurture and take care of and when we have a fit body, we’re able to carry out our mission that was given to us from Him. So, vegetable or junk? Surely you’d want something that isn’t trash. Beginning today, let’s be healthy, eat healthy and stay healthy. Being healthy is one of the best solutions to live happy. So, if you want to live a happy and care-free life, as you grow older, live and eat healthy!

Entrepreneurship. Validity of Claim in Emerging Markets and Assignment

Entrepreneurship. Validity of Claim in Emerging Markets and Stakeholder contribution in making Claim Realizable - Assignment Example The market itself has also been a focus of discussion to identify key conditions and factors that make businesses succeed on emerging markets. Getting to the later part of the series of lessons, there was focus on the role that various non-governmental agencies play in emerging markets to ensure that businesses operating in these markets experience success. As Dr. Yunu makes this all important claim of how each person is a potential entrepreneur, the various ideas developed over the weeks can be summed up in reasoning with Dr. Yunu. In this integration paper, two major issues are discussed. The first is the potential that the statement of Dr. Yunu has in becoming a reality in emerging markets, and the level to which various stakeholders have played their role in facilitating entrepreneurship and Dr. Yunu’s idea. Validity of Claim in Emerging Markets Generally, there has been a realization that most people who are entrepreneurs in various emerging markets, particularly in N-11 countries are not people who are world acclaimed entrepreneurs with records of setting up blooming and flourishing multinational companies around the globe. Considering various business plans, it would be noticed that most of these entrepreneurs are ordinary degree holders in various subject areas, with some kind of zeal to succeed (Dib, da Rocha and da Silva, 2010). In relation to the statement of Dr. Yunu therefore, it can be said that as far as emerging markets are concerned, there is a huge level of possibility of the claims to be reality. Having said this however, lessons from previous weeks’ discussions on leadership qualities would also bring in a word of caution that as much as all people would want to attempt to be entrepreneurs, it is important that efforts are made on the need to learn and acquaint oneself with key leadership and entrepreneurship skills when operating in an emerging market (Naude and Rossouw, 2010). The fact that most emerging markets are not very developed must not be a reason or a cause for entrepreneurs to overlook the kind of competition they can present their businesses with. Stakeholder contribution in making Claim Realizable The weeks gone have also been very useful in understanding the roles that governments and other stakeholders such as nongovernmental organization have to play and have been playing in various emerging markets. As far as governments are concerned, a lot have been said as criticism against their actions and efforts so far. For example, most governments in emerging markets, particularly the Brazilian government has been criticized for doing virtually nothing to too little in ensuring that the form of support it gives to young entrepreneurs, especially those coming from foreign countries are financial support (Cahn, 2008). Meanwhile, as much as the other forms of support are important and relevant, even Dr. Yunu admits that financial constraints remain the most challenging obstacle to most young entrep reneurs who would have wanted to make the advocacy of his claim a reality by opening businesses in emerging markets. Currently, the commonest forms of support that exist for various entrepreneurs come in the form of political and environmental support as against economic support (Thukral et al, 2008). For the example, the likelihood that an entrepreneur will face opposition in the opening of a new venture in an emerging market such as Brazil is highly unlikely. But except one is an indigenous or local entrepreneur, the possibility of receiving support from the government is almost zero. The reason this is so is that government sees

The Local Islamic Center Essay Example | Topics and Well Written Essays - 750 words

The Local Islamic Center - Essay Example After talking with Nazredinne, he informed me that he was presently cleaning the mosque. Summary of Experience I had made plans to meet Nazredinne at the mosque around six o’clock on a Friday evening. As I entered the mosque on the first floor, I saw piles of shoes lying upon the floor. So, following what other men were doing, I also took my shoes off and proceeded up the steps. Nazredinne served as my host and translator for the rest of the evening. After telling me that he had a few things to finish doing, he led me into the main room of the mosque and told me that he would be right back. As I looked around, I saw about 30 Middle Easterners sitting around the room, and it became very quiet. It was most uncomfortable. However, some of the men approached me out of hospitality to introduce themselves and their country of birth. Soon after my arrival, I was invited to partake of the fellowship meal. This is something that is done every evening of the day of prayer. The meal cons isted of lamb, rice, dates, eggplant, and many other Arab foods and delicacies. After going through the line to get my food, I then joined many of the other men who were sitting in lines on the floor of the prayer room eating their meal. All of the conversation, unless it was directed at me, was done in Arabic. Occasionally, Nazredinne would tell me what he and the others were talking about. After the meal, everyone helped out to clean up. While the men were cleaning up, Nazredinne and another Arab man took all of the male children to one corner of the prayer room in order to conduct Arabic lessons. These lessons were centered around readings from the Qur’aan, which I could not touch until Nazredinne took me to perform the ritual cleansing. After the lessons, the children left the room and everyone gathered around Nazredinne, who was standing at the front of the mosque. He delivered a sermon from the Qur’aan, and he talked much about the Prophet Noah. I only know this because Nazredinne had asked his Palestinian friend to translate the sermon for me. The pace of the sermon was so fast that I understood little, even with a translator at my side. The sermon lasted about twenty-five minutes, and it was timed perfectly so that at the conclusion of the sermon, the prayers could begin. I was permitted to stay in the prayer room during their performance of the Salah, as long as I did not speak and stayed in the back of the room. The prayer lasted much longer than what I would have thought, and Nazredinne of course led the Muslims in attendance through the ritual. Of course I did not understand what was being said, but I could feel the devotion within the room. Everyone knew exactly what to do, and everyone knelt and rose in one accord. At the conclusion of the time of prayer, everyone stayed around to talk and fellowship with one another. Up to this point, many of the Muslims in attendance had not come up to me to introduce themselves. However, once the ritual prayers were over, almost all of the Muslims came up to me and introduced themselves, and even offered their contact information in case I ever had any questions about Islam and its practices and beliefs. By this point, I am sure that everyone knew that I was not a Muslim, and for that reason they considered me a

Orgnazational citizenship behavior( carrefour china) Essay

Orgnazational citizenship behavior( carrefour china) - Essay Example Although the Carrefour Foundation did succeed in taking humanitarian initiatives, yet it lacked involvement of the company’s own employees in its efforts. Therefore, the Board of Directors took measures to increase employees’ participation. Food program, professional integration and solidarity were the three core areas at which the Carrefour Foundation specifically focused. Carrefour primarily sells food and grocery products. The Carrefour Foundation has developed links between people and farmers for provision of healthy food. The employees of Carrefour established an organic pepper industry in Shuiruo and Saba and taught the farmers ways to implant certified organic Sichuan peppers. The employees also delivered lectures on personal hygiene to improve health and safety condition in the very villages. In 4 years, Carrefour has contributed up to â‚ ¬90,000 for the program. Fair trade is encouraged by purchasing significant portion of the total crops every year above ma rket value. Carrefour buys the products from farmers and then sells them over in 22 different countries. The foundation has also opened a school for the community and has improved the infrastructure. The program has helped raise the income of farmers, improved their living conditions in general, and has promoted social solidarity (carrefour.com).

Medication Errors V.S Bar Coding Essay Example | Topics and Well Written Essays - 1000 words

Medication Errors V.S Bar Coding - Essay Example In an analysis of 334 medication errors from II acute care wards, 39 % of the problems were judged to occur during physician ordering, 12% during transcription and verification, 11% during pharmacy dispensing and 38% during nursing administration (Patterson 2002). The intravenous (IV) administration of drug is a complex process and errors frequently occur. For example, in a recent study on 10 wards in the two UK hospitals it was found that errors occurred in almost half the IV drug preparations and administrations, 1% of which were severe and 58% moderate. The main findings of the study are as follows: An error rate of 73% occurred when giving bolus doses (172 errors in 235 observed administrations). An error rate of 14% occurred when preparing drugs that required multiple steps (50 errors in 345 observed multiple step preparations). An ethnographic study was conducted to investigate IV drug errors in two UK hospitals. This research method offers the advantage that the context can be explored at the time of the error and many of the conditions, which contribute to errors, as outlined by human error theory, can be identified in this context. A purposive sampling strategy was used to collect data in different hospital settings. A trained and experienced observer accompanied nurses during IV drug rounds on 10 wards in two hospitals (one University teaching hospital and one non-teaching hospital) in the UK. Information came from observation and talking informally to staff. Human error theory was used to analyze the causes of IV error. Both hospitals operated a typical ward pharmacy service in which doctors wrote prescriptions on formatted inpatient drug charts and nurses used the charts to determine the doses to be given and to record the administration of drugs. IV medication in general was prepared and administere d on the wards by nursing staff, with the exception of cytotoxic medication, which was prepared centrally by the pharmacy department. This disguised, observation method has been shown to be valid for identification of medication errors. Each case of IV medications error was analyzed to identity the main active failure and the factors contributing to this error. Medication was omitted because of failures in communication in 14 errors (16%). This occurred when patients were transferred between wards and information on drug administration was not communicated. Communication problems between doctors and nurses included ambiguous hand written prescriptions. These cases also indicated failures in adequately using and checking patient's drug charts. High workload and distractions when carrying out several tasks at the same time were observed in 13 errors ( Taxis 2003)) A prospective audit was carried out by Cousins D.H (2005) by direct

Active Listening Paper Essay Example | Topics and Well Written Essays - 1000 words

Active Listening Paper - Essay Example Active Listening is the most superior listening in which listener strives to pay maximum attention to what is being said and conveyed. Active listening is characterized by a prompt feedback to the speaker on what is perceived or understood of his vocals and actions. Gordon (2002, p.81) states, â€Å"Situations requiring the use of emphatic listening are almost limitless in groups and organizations.† The empathy to the speaker is the basic requirement for active listening. The active listening is a very significant contributor towards a better team work in organizations where communications are a major concern to achieve business objectives. In order to highlight the importance and interplay of various active listening aspects, a fictitious organizational communication scenario is sketched in the following lines. The scenario depicts, evaluates and analyzes a conversational session between the writer, who is a Marketing Manager in a network consultancy firm and listening to Mr. John who is a customer support supervisor. Mr. John is required to brief me on the issues pertaining to some major clients and seeks to have some advice on applicable solution. I have got some previous reservations on Mr. John’s approach and working towards achieving organizational objectives in the field of customer support. The first obstacle to my active listening objective was to overcome my general perception about the speaker and to concentrate objectively on the currents issues being discussed by Mr. John. It was necessary for me to avoid any preoccupations to ensure empathic comprehension of the issues and formulation of workable solutions. In order to make Mr. John comfortable I welcomed him warmly to show my concern and interest in the issues and spared enough time to listen in detail. Secondly, I appreciated Mr. John’s efforts that he

Pollution by CO2 Essay Example | Topics and Well Written Essays - 1500 words

Pollution by CO2 - Essay Example Therefore, concentration of CO2 in the atmosphere is being monitored closely in order to prevent effects of global warming (Ramseur & Parker2008, p.27). The need to curb the effects of global warming due to increased greenhouse gases has led to the development of novel devices, which can monitor air pollution by CO2. However, it is worth to mention that some of the methods in use for the monitoring of CO2 tend to be highly sophisticated, and can only be used under exceptional circumstances. Today, majority of the devices that are in use for monitoring of atmospheric CO2 are constructed using Non-Dispersive Infrared gas analyzers. However, there are several other techniques, which use chromatographic and spectrum techniques. It is necessary to note that there is an internationally accepted calibration system that helps in giving a global standard for CO2 measurements (Nowakb & King 2002, p.246). Devices for measuring CO2 pollution Fourier Transform Infrared Spectroscopy (FTIR) This is one of the methods widely used for monitoring atmospheric pollution by CO2. This technique has been in use for decades, and its working principle is based on the identification of the absorption spectrum for different gases. Therefore, FTIR operates by monitoring the whole infrared spectrum in order to identify the different absorption spectrums for gases present. Infrared spectrums produce absorption spectrums for samples that have absorption peaks that correspond to frequencies of bond vibrations within an atom. Every material has a unique combination of atoms, hence the uniqueness in the infrared spectrum produced. Therefore, the use of infrared spectroscopy can help in the quantitative analysis of a material (Xinyi 2012, p. 225). The size of peaks produced by infrared spectrums provides a direct measurement for the quantity of substance present within the test sample, which goes to extents of 10% of CO2 concentrations in the sample. The use of software algorithms has made use o f the infrared spectrum a vital tool for quantitative analysis. The use of FTIR has a number of advantages over other techniques that were in use earlier. These advantages include its nondestructive nature; it also gives precise measurements that do not need any external calibration, has a high operating speed and is of a high sensitivity. Other advantages include its high optical throughput, and its mechanical simplicity.With the help of an interferometer, FTIR measures different infrared frequencies simultaneously. Therefore, this technique is reliable for the identification of air pollution by CO2 based on its unique absorption spectrum (Griffith &Stephen 2000, p.218). Advantages FTIR provides the advantage of measuring up to 50 determinants. The other advantagesincludethe reduced number of interferences, lack of frequent calibration, and a typical range of 2.5-25Â µm. Disadvantages The main disadvantage associated with the use of FTIR is its potential to generate a large amount of data from inferograms, which makes data analysis process cumbersome. The other disadvantage relates to difficulties in obtaining a representative background. Gas chromatography This is an analytic technique that is used in the analysis of a number of gaseous substances. Analysis of gases using gas chromatography requires the gaseous compounds under analysis to have thermal stability and sufficiently